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Books

E-Book: Master Personal Trainer

Hardcopy also available

₹ 11,999/-

Master Personal Trainer Book is an advanced book for all aspiring and certified Fitness Trainers. This book works like an encyclopedia for the whole Fitness community. We have covered Anatomy, Physiology, Nutrition, Biomechanics, Programme Designing for cardiorespiratory and Strength Training, Special populations, Injuries, Integrated Fitness training models,Legal issues, etc... This book will also help those students who are appearing for international courses like ACE/ACSM/NSCA/NASM.
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E-Book: Sports Nutrition

Hardcopy also available

₹ 4,999/-

This book will help students to understand about that what is macro and micro nutrition, and how it works in our bodies. How Sports Nutrition improves performance for specific sports example long distance running, cricketer etc. The student will also learn how to plan nutrition for PCOD, Thyroid, Diabetes, Arthritis and other lifestyle diseases. What is the diet for Weight Management and lean muscle gain, How do Calorie calculations go for specific goals like weight loss, Lean muscle gain, etc? This book will also help that how supplements work in our Bodies and why Supplements are required.
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E-Book: Sex Education

Hardcopy also available Hindi/English

₹ 7,999/-

This book is purely designed in an easy language for the purpose of educating youth, that what is Sex Education and why it is important for each and every Individual. It is very sad that society considers Sex is TABOO and how society looks towards it. For a boy to buy condoms is a big Stigma and in the same way, buying a Sanitary Pad by a girl is considered a big Stigma too. This book will also help any individual to understand what is Sex and how it is performed. what oral sex is and why it is required and so on.
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E-Book: Bodybuilding & Physique Prep Coach Manual

Hardcopy also available

₹ 7,999/-

This Book is designed in an easy Language for Fitness and Non-Fitness communities. This book will provide you with an understanding of Anabolic steroid's chemistry, pharmacodynamics, pharmacokinetics, dosage, usage and side effects with sample steroids cycle.

Note: Steroids are Schedule H drugs to be prescribed by a registered medical practitioner.
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E-Book: Fitness Instructor

Hardcopy also available

₹ 7,999/-

This Book is designed in an easy Language for Fitness and Non-Fitness communities. This book will provide you with an understanding of Anabolic steroid's chemistry, pharmacodynamics, pharmacokinetics, dosage, usage and side effects with sample steroids cycle.

Note: Steroids are Schedule H drugs to be prescribed by a registered medical practitioner.
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E-Book: Group Fitness Instructor

Hardcopy also available

₹ 7,999/-

This Book is designed in an easy Language for Fitness and Non-Fitness communities. This book will provide you with an understanding of Anabolic steroid's chemistry, pharmacodynamics, pharmacokinetics, dosage, usage and side effects with sample steroids cycle.

Note: Steroids are Schedule H drugs to be prescribed by a registered medical practitioner.
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