This Certificate will help students to understand Human Anatomy with all systems, Posture Assessment and design the right workout in terms of Strength Training as well as Cardiorespiratory Training. Very useful course for all Fitness Professional as above mentioned Topics will help any individual to become skilled Fitness Professional and will help in delivering 100% correct and scientific services for all People who are seeking for right Professional. By Acquiring These skills set will also make you Standout from Fitness Professional group. Don't wait and enroll for the course as it is truly needed for your success and growth.
This system of the body is responsible for collecting information and process it from different senses (smell, see, touch, hear, taste) through nerves. The brain processes the information and instructs the muscles to perform tasks accordingly.
It influences the body to generate several hormones in adequate quantity.
It includes all muscles, tissues, and ligaments present in the body, like rotator cuff muscles present in the shoulder joint. It helps in facilitating the mobility of the body.
This system is responsible for maintaining sufficient oxygen levels and exhale carbon dioxide.
Every type of joint allows only a series of movements. Hence, it is important to have knowledge on this topic to perform exercises in the right technique to avoid injuries. Slide Filament Theory. GI Tract: Gastrointestinal tract consists of several organs like the mouth, food pipe, stomach, intestines, and anus. The nutrition that we take in the form of food and is first passed through this tract and affects the digestive system that includes the liver, pancreas, and gallbladder.